<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.vishvasamani.com/selectedwork</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-11</lastmod>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/neardeathexperience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/bc776c93-984f-4429-9e51-7ac1aef839d2/David+Ditchfield+-+The+Tunnel+of+Light.jpg</image:loc>
      <image:title>Selected work - My journey beyond death - Make it stand out</image:title>
      <image:caption>Following a dramatic train accident, David Ditchfield was dragged under a speeding train and nearly lost his life. As he lay in hospital, he had an extraordinary spiritual experience characterised by overwhelming love, white light and spiritual beings. It awakened a previously hidden talent for painting and music. In this episode of Heart &amp; Soul on the BBC World Service, he shares his vivid encounter and explores the relationship between near-death experiences and formal religion. (Image credit: David Ditchfield)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/batteries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/af0aff3b-5670-48aa-a3b5-bab9a4705408/IMAGE+1_A+Billion+Batteries_SriNihal_Tammana.jpg</image:loc>
      <image:title>Selected work - A Billion Batteries - Make it stand out</image:title>
      <image:caption>US schoolboy Sri Nihal Tammana launched a battery recycling campaign when he was 10-years-old after seeing TV news images of an explosion caused by a lithium-ion battery. Four years on, he has formed a partnership with the largest battery recycling non-profit in North America, mobilised hundreds of kids to place over 500 battery bins across the US and recycled over 265,000 batteries. He also uses digital platforms to educate children, business leaders and decision makers around the world. This documentary for the BBC World Service follows his journey. Experts say currently only 5% of the world’s lithium-ion batteries are being recycled. We ask why and explore how children in different parts of the world are channelling their eco-anxiety by taking local action. (Image credit: Vamsi Tammana)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/windrush</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/74230080-c776-4fe0-a037-22636ab1f2c1/13ED8164-C0D5-48FB-BD37-8AC68AF7AE11.jpg</image:loc>
      <image:title>Selected work - In the Studio: Lenny Henry - Make it stand out</image:title>
      <image:caption>For this half hour BBC World Service episode of In the Studio I followed iconic actor and comedian Sir Lenny Henry and his creative team as they brought his playwriting debut on a life impacted by the Windrush scandal to stage at West London’s Bush Theatre.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/hinduphobia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/f105539c-11be-487e-bc61-d591d4811287/Lavina_TikTok.jpg</image:loc>
      <image:title>Selected work - Hindus, hate &amp;amp; hashtags - Make it stand out</image:title>
      <image:caption>This half hour BBC World Service documentary explored use of the term Hinduphobia. It is being used more frequently by young Hindus in the diaspora who feel their faith identity is increasingly tied up with the Indian political landscape. (pic: Hindu TikTokker Lavina)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/faithinspiredart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/cb5c9ea8-16de-406e-b4f9-09bd595d32ba/mural+2_no+credit.JPG</image:loc>
      <image:title>Selected work - Faith-inspired public art, BBC R4 - Make it stand out</image:title>
      <image:caption>Heated debate over which statues should remain standing in the UK has sparked new initiatives to diversify the nation’s public art works. Among them we can expect to see religion play a role. This piece explores some of the new faith-inspired public art works appearing across the country.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/soft-toys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/02a756e7-d5ca-4fe2-8774-3ab16a3dc5ee/Plush+legion+toys.JPG</image:loc>
      <image:title>Selected work - Religious soft toys, BBC R4 and online - Make it stand out</image:title>
      <image:caption>Is a cuddly deity a powerful way to pass down faith and culture to very young children? Over the last few years a handful of small UK and US businesses have popped-up selling religious soft toys aimed at parents of children aged under 10. One company has extended the idea to other major faiths.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/mysweetlord</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/60e5e99d-3c71-4f45-a8ef-f5c13d99bc6d/sam+speershtra.jpg</image:loc>
      <image:title>Selected work - How Krishna ended up on George Harrison’s biggest hit,     BBC R4 - Make it stand out</image:title>
      <image:caption>50 years on from the release of George Harrison’s ‘My Sweet Lord’, the now 79 year-old Hare Krishna member who first introduced the Beatles to their philosophy and enabled the divine form of Krishna to find a place on Harrison’s biggest hit shared how it happened. It was a piece for BBC Radio 4’s Sunday Programme, you can read more here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/icecream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1627379387835-W6W859AFXPBKV71MGHR6/Fandagoe+Whip.JPG</image:loc>
      <image:title>Selected work - Talking grief and loss over ice-cream,    BBC R4 - Make it stand out</image:title>
      <image:caption>You might not consider a major music festival as the ideal place to discuss grief and loss – but that’s exactly what artist Annie Nicholson is doing. She’s touring the UK throughout summer 2021 in a brightly-coloured ice-cream van encouraging people to talk about the psychological impact of the pandemic in less formal spaces.  I recorded a piece with her for BBC Radio 4 at the Latitude festival in Suffolk.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621109754459-I591KW8MSY764ZHQIKES/Samira+Mian.JPG</image:loc>
      <image:title>Selected work - Combining maths with art, BBC R4</image:title>
      <image:caption>Should we rethink the way mainstream subjects are taught?  This piece exploring the crossover between STEM subjects and the arts in education featured on BBC Radio 4’s Sunday programme and in visual form as a BBC Asian Network digital video. Do check out Samira Mian’s incredible Islamic geometry and Vinay Nair’s TEDx talk on the ‘Magic of Mathematics’ too. (Artwork by Samira Mian)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/marta-sdk9w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621137037091-J9TA3XXSO9VWZFN5TW6J/Saakshi+and+Lion+2.JPG</image:loc>
      <image:title>Selected work - Home-schooling: Round 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/circle-hwt9x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621139318205-2H3GQF3MIPP4IZWZCA20/IMG_3733.jpg</image:loc>
      <image:title>Selected work - Devotional music in a pandemic, BBC R4</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n-lmfbt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621430094283-PLQ1A9Z4OS5TTT5NP3RS/PHOTO-2020-12-17-14-51-33.jpg</image:loc>
      <image:title>Selected work - Etiquette classes for kids, BBC Asian Network</image:title>
      <image:caption>Should kids be taught how to handle their cutlery and use good manners? British Asian mum Sonya Moledina thinks so - she showed me how she teaches etiquette to children and teens, with lessons on dining, polite conversation and manners. All to help make a strong first impression. Have a watch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/circle-hwt9x-cmnfj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621220411051-1C2RWSESGWS636TDPUK0/F0A91B14-5A9D-4527-9A12-5CD349A13102.JPG</image:loc>
      <image:title>Selected work - Lockdown Diwali &amp;amp; Virtual Navaratri, BBC Asian Network &amp;amp; World Service</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/circle-hwt9x-cmnfj-ajyec</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1630786655739-JWWWEF57RACOM25CC2WJ/PXL_20210802_143122516.jpg</image:loc>
      <image:title>Selected work - Prayer for the Day, BBC R4</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n-wse5k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621415211756-ZB5P4IB7JK2IIJCK1RA8/IMG_3059.jpg</image:loc>
      <image:title>Selected work - Mermaiding, BBC R4</image:title>
      <image:caption>Mermaiding: meet the people who spend time as mermaids Mermaiding is popular. There’s an International Mermaid Swimming Instructor’s Association, a Mer-Folk convention, and even an annual competition rewarding mermaids for their diving skills and marine conservation. Listen here to the class I went to in Bromley called Fin 2 Fit. First broadcast on You &amp; Yours, 12 February 2018.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/circle-hwt9x-cmnfj-xwed9-blnjj-t7xy9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621413804905-WVBS9UK7IWZZWHIXKCNG/p05cggfh.jpg</image:loc>
      <image:title>Selected work - UK’s first alcohol-free drinking festival, BBC R4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n-mjcnw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/42bf220a-f536-4d35-8868-d8d83330b458/pexels-joshimer-bi%C3%83%C2%B1as-4992075.jpg</image:loc>
      <image:title>Selected work - Will Asian fruit and veg deliveries take off?, BBC News</image:title>
      <image:caption>In the last few years a handful of online retail start-ups founded by British Asians have entered the market, enabling shoppers in the UK and Europe to buy turmeric, mangoes and okra from the comfort of their own homes. Working mum Jyoti Patel showed me around her online Indian grocery company Red Rickshaw warehouse in West London and we went out on a few deliveries. Read more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/circle-hwt9x-cmnfj-xwed9-blnjj-t7xy9-n52ea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/12e0eb66-1233-4629-9dd0-7fc7013d4694/pexels-cottonbro-studio-3993444.jpg</image:loc>
      <image:title>Selected work - Do we really need shampoo?,   BBC R4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n-s9gpw-sam2h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621421885374-H5QIVBUADJ6CGKM91PBP/p03l611p.jpg</image:loc>
      <image:title>Selected work - Transgender and Asian, BBC Asian Network</image:title>
      <image:caption>Back in 2016, Sabah taught me a lot about the difficult and often dangerous world the LGBTQ+ minority ethnic community has to navigate. Sabah Choudrey was raised in a British Pakistani family as a girl and came out as transgender when at university. He now works to educate the Asian community on gender awareness. You can listen to Sabah here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n-746ls-29w74</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621462524570-D4BSKVGMGMOL5JP03S3G/lunchinkibera.JPG</image:loc>
      <image:title>Selected work - Digital mapping slums &amp;amp; disaster zones, BBC World Service</image:title>
      <image:caption>If you want something done, just do it yourself. That's the attitude of one community in Kenya that is putting itself on the map rather than waiting for its government to get round to it. Here’s my piece on Map Kibera in Nairobi.. Here’s my piece on Map Kibera in Nairobi. Also linked to digital mapping…I filed this BBC World Service piece from the Philippines on the work of humanitarian volunteers and the Filipino government to roll out open source map training in disaster-prone areas to help communities prepare better for future disasters in the aftermath of Typhoon Haiyyan.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n-s9gpw-sam2h-lrgdr-trwlz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621424245816-PSCEP5XSY9MC7523Z9VM/Unknown.jpeg</image:loc>
      <image:title>Selected work - Caged &amp;amp; Chained, The Guardian</image:title>
      <image:caption>This powerful film, filmed and directed by Simon Rawles and produced by myself, shows mentally ill people shackled in cages by their families in the Philippines. Their situation was revealed by local organisations searching for vulnerable survivors in the aftermath of typhoon Haiyan. We were shocked to find one man who had been trapped by his family for 16 years; he had been left to die. Another six people were found in the town of San Remigio, northern Cebu, where this film is shot. This film was a Rory Peck Award Finalist.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n-km2fx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621425625362-C8OIS7KCADQDW6BVY4VZ/IMG_5023.JPG</image:loc>
      <image:title>Selected work - Smartpolicing &amp;amp; Haitian migrants in Brazil, BBC World Service</image:title>
      <image:caption>With One World Media funding I was able to travel to parts of Brazil during the 2014 World Cup to highlight stories on the fringes. The first piece I filed for BBC Click focussed on a 'smart policing' project being run in Rio de Janeiro’s favelas by the Igarapé Institute in collaboration with the military police, aimed at minimising conflict between the police and favela residents. It involves using a mobile app to monitor and track police movements. Listen here I also travelled to the remote Amazonian state of Acre, where I met some of the tens of thousands of Haitians who entered Brazil to seek work. Following the devastating earthquake of 2010, many were given humanitarian visas - and many more were still arriving on their own account - in order to find jobs in Brazil's booming economy. But attitudes towards them are mixed. Here’s a piece I filed for From Our Own Correspondent.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n-ayadf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621430767097-CNES0RNIP0BTE2TE9N1D/7c1b209077935.560c81e0bab5b.JPG</image:loc>
      <image:title>Selected work - A Tanzanian sex worker speaks, The Guardian</image:title>
      <image:caption>During an overseas trip with international development organisation VSO, I met and interviewed Amina in Dar-es-Salaam, Tanzania, who shared how she was tragically lured away from her village by the promise of work in the city, only to be forced into sexual slavery. Working with the clever video folks at VSO, we commissioned some animation so she could tell her own story with her identity protected. Watch here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n-lk9jw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621431868936-0P30V79UNVCBFCDQ7F4W/VishvaSamani_13.jpg</image:loc>
      <image:title>Selected work - An African Asian Affair, documentary, BBC R4</image:title>
      <image:caption>Vishva Samani, a descendent of British Asian Ugandans, returns to the country of her family and witnesses the rekindling of a relationship with the land her parents left behind almost 40 years on. I was interviewed by the Guardian’s Hugh Muir about it too.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n-ayadf-pm53b-bk5z6-62kjp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621458816195-2NV34GBAJ09ILH4252Z1/Lucy_QuickEdit_0004.JPG</image:loc>
      <image:title>Selected work - Job creation in northern Uganda, BBC World Service</image:title>
      <image:caption>More than three quarters of Ugandans are under 30: this huge youth population has the potential to lift the country out of poverty, but only if high levels of unemployment can be reduced. Here’s a piece for the BBC World Service edition of ‘From our own Correspondent’ on how some young people are getting help to build small businesses following years of conflict. (Image credit: VSO/Jenny Mathews)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n-ayadf-pm53b-bk5z6-e86p3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621460831811-9XX8BBBEE8L5V1TPVB4J/treeclimbers2.JPG</image:loc>
      <image:title>Selected work - Uganda’s rare tree-climbing lions, BBC World</image:title>
      <image:caption>If you were to find yourself being chased by a lion you might try and climb a tree to escape - but that wouldn’t help in the Queen Elizabeth National Park in Uganda. Lions have been spotted sleeping in trees as they digest their lunch and escape the hottest part of the day. I went on safari with an expert in tree climbing lions to try and spot this rare behaviour, here’s my report for BBC World News.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n-746ls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621461292708-3GB4YTE8LQB9R630VV8N/134a182fb57c3bcff1017c774ebb0565.jpg</image:loc>
      <image:title>Selected work - Mombasa’s lighthouse, BBC News</image:title>
      <image:caption>For the last forty years, hundreds of locals in Mombasa, Kenya have gathered in the city's lighthouse pier area on Sunday evening. It’s something my own mother grew up on during what seems like a pretty awesome childhood she had growing up there. It is a place to socialise for young and old alike, who meet to enjoy street food which reflects Kenya's historic blend of African and Asian cultures. Here’s my piece on it for the BBC News series Close Up.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/artem-ek56n-ayadf-pm53b-bk5z6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621457341290-4L5ILLHCVUB9X5HKY0DI/batwa2.JPG</image:loc>
      <image:title>Selected work - Uganda’s first Batwa pygmy graduate, BBC News</image:title>
      <image:caption>I had the privilege to spend time with the Ugandan Batwa pygmy forest-dwellers who are some of the most marginalised people in Africa, evicted from their ancestral land in 1991 when the forests became national parks for gorilla conservation. The Batwa are traditional hunter-gatherers finding their place in the modern world. Among those I spoke to was Twenty-two-year-old Alice Nyamihanda, who at the time was the pride of her community, being the first ever to return to her native area with a university diploma. BBC News online featured my interview with her. I also did a travel feature for BBC World News, as some Batwa now work as guides for tourists - giving walking tours of the forests and an insight into their ancient and lost way of life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/shampoo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/tree+climbing+lions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/mental+health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Lighthouse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/mindful+drinking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Asian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Expulsion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/climate+anxiety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Latitude+Festival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/music</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Nairobi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Pygmy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/children</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/lockdown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Brazil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/poverty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Samira+Mian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/grief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/climate+change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/ancient+Indian+maths</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Asian+groceries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/festival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Islamic+geometry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Haitian+migrants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Tanzania</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/desi+dolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/protest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/spirituality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/ice-cream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/spiritual+awakening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/coconut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Batwa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/World+Cup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/mermaiding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Theatre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Ugandan+Asians</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/virtual+Navaratri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Favelas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/George+Harrison</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Kibera</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/online+shopping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/stigma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/home-schooling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/plush+legion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Indigenous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/reflections</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Beatles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/culture+wars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/sex+worker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/young+people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/swimming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/hair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Windrush+scandal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/cassava</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/manners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/prayer+for+the+day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Queen+Elizabeth+National+Park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/art</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/gender+identity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Diwali</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/batteries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Philippines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/OSM</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/recycling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/religious+experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Police</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/religion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Mombasa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Idi+Amin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Krishna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/etiquette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/modi+toys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Uganda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/Haiyyan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/teetotal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/religious+toys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/religious+identity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/near+death+experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/selectedwork/tag/LGBTQ%2B</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621107716153-IPXBMX6OGR04DL14GUQN/pic11.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>I’m an audio journalist, reporter and producer. Over the last ten years I’ve been making short and long-form content for BBC Radio 4 and the World Service. I’m currently at Novel, making ‘Sideways’ for BBC Radio 4.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/about-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a00c4ba05a79005fbeaca5/1621107716153-IPXBMX6OGR04DL14GUQN/pic11.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.vishvasamani.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-22</lastmod>
  </url>
</urlset>

